Anxiety rating.. (3)
While doing research on my condition and speaking with professionals on the subject. one thing that I have heard is the use of a song to promote positive thoughts and feelings. Find a song that is uplifting to you and makes you feel better and whenever your in a anxious situation run this song through your brain..:-)..It not only takes your mind of what your doing but also cheers you up! When I'm about in the local town or collecting my son from school I wear my Walkman with earphones. I was walking down the road the other day when I suddenly burst out into the verse of 'Ray Of Light' by Madonna...lmao....I suddenly realized by passers by's reaction what I had done and hurried away with a large smile on my face..:-)
With the song theme in mind I have posted the lyrics to my current song........
Stronger...By the Sugarbabes..
I’ll make it through the rainy days
I’ll be the one who stands here longer than the rest
When my landscape changes, rearranges
I’ll be stronger than I’ve ever been
No more stillness, more sunlight,
Everything’s gonna be alright
I know that there’s gonna be a change
Better find your way out of your fear
If you wanna come with me
Then that’s the way it’s gotta be
I’m all alone and finally
I’m getting stronger
You’ll come to see
Just what I can be
I’m getting stronger
Sometimes I feel so down and out
Like emotion that’s been captured in a maze
I had my ups and downs
Trials and tribulations,
I overcome it day by day,
Feeling good and almost powerful
A new me, that’s what I’m looking for
I didn’t know what I had to do
I just knew I was alone
People around me
But they didn’t care
So I searched into my soul
I’m not the type of girl that will let them see her cry
It’s not my style
I get by
See I’m gonna do this for me
My bug has finally shown itself....lol... Sinus infection and a bad one!..:-(..so I have got black eyes and loss of much needed brain matter ever time I sneeze to look forward to..;-)....not to mention people giving me strange looks because I look like I have just done 2 rounds with Mike Tyson..:-P..but at least I know what I'm dealing with now and can treat accordingly.
I feel another bad joke coming on...:-D
Q: Why do black widow spiders kill their males after mating?
A: To stop the snoring before it starts.