I found this poem on another site and it has copyright..:-(..so I'm being a bad girl for doing this but just felt it very apt for how us gibbering wrecks feel!

When I reveal my weakness, please handle them with care

Can you accept them with respect and show me you're still there?

For I am lonely deep inside, unsure of who I am

Unable to face normal things, just doing what I can.

How can I expose my soul, Tell what I feel inside

It often creates ridicule, that's why I've learnt to hide.

Remind me of the little things that I am valued for

And gently please accompany me towards the opening door.